Estrella

• Español

I’ve doubted a lot to translate my posts because my English isn’t as good as I wish, but on the one hand my daughter says…. Anything will be better as a google translation... on the other hand I think my English cannot be worse than Mr. Bush’s Spanish.

Today at the market I’ve met with my son’s old school friend father. Our relation was something like as…

… Hi, how are you?. What are you doing here? Fall ill your wife?

He didn’t belong those men’s kind that usually get the children from school or go to the market. He didn’t years ago and he doesn’t now.

Into his market trolley there was: shrimps (two Kg) a big “foie” jar (the most expensive one) and a cheese like that one my husband bought when I was in New York (when I came back the cheese went into the thrash can). But in the trolley I didn’t see as sample: a bleach bottle, a scouring pad, a mop’s spare, and either salt or sugar. All those items have in common one thing. They didn’t replenish spontaneously, like a lot of men think.

Why was he in the market? I’ve did not to need to ask him. Looking his new hair look as Bruce Willis, that means half bald half shaved, and specially his suntan and his incipient biceps accentuated under a shirt to sizes less than he needs, all was clear. He has just been divorced.

My suspicions were confirmed seeing his new Porsche. When a man on fifties buy a Porsche that means two things. He has agreed the maintenance with his wife, and he is ready to begin a new life and the first stop is at the gym.

To exercise is always good, specially on a certain age. The objective is to bring in operation those muscles and articulations that we have forgotten for a long a time but now we meet again under the stiffness.

For the men most part to exercise is like to buy an IPOD, and ¡Hala! (Spanish expression that means, get on) to the fitness room.

To do weight training, the most common activity into the fitness room, is boring. One hour or more doing the same weight up, weight down.

Dear friends, this once would make sense.

If you wish, to make your heart and your breath work in order to “produce” the maximum in a certain situation, or if you tried to ski again at Baqueira, Alpes or Bariloche with yours weak legs, or if your only objective is to place the trouser’s waist in the original place, a bit bellow the navel. The solution is in front at the corridor’s other side. There you will find a coach, man or woman, ready to guide you in order to reach your aim.

Let the embarrassment and complex at home and take my friend as example.

He looks like a literature university professor, but every morning at eight o’clock he is ready to confront anything.

He has no problem if today turn to play Pilates, a sport halfway yoga, flagellation and Inquisition’s torture, but very efficient in order to place the navel in the original situation, or Batuka a great sport to make your heart work while you enjoy with coach’s hip movements. And don’t forget the GAP Spanish contraction referred to buttocks, abdomen and legs,  body’s parts common to men and women.

But if you still need something more, for your information you must knowing that you could play all these activities with music as beautiful as this one.

Let me give you some advice the best cure for stiffness is the Coke I verify it once
See you

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